{"product_id":"adjustable-weight-bench","title":"Adjustable Weight  Bench | Heavy Duty | Home Gym Bench","description":"\u003ch2\u003eMultifunctional Adjustable Weight Bench Foldable Flat\/Incline\/Decline Workout Bench 200kg Capacity\u003c\/h2\u003e\r\n\u003cp\u003eUpgrade your home workout setup with this versatile Weight Bench designed for strength training, sit-ups, and full body fitness. This Weight Bench provides excellent support for multiple exercises, making it ideal for home gyms, garage workouts, or office fitness spaces. Built with durable alloy steel and thick padding, this Weight Bench ensures stability, comfort, and reliable performance during intense workouts.\u003c\/p\u003e\r\n\u003cp\u003eThis multifunctional Weight Bench allows a wide range of training exercises including bench presses, sit-ups, bent-over rows, shoulder workouts, and core exercises. The strong frame and stable structure make the Weight Bench a reliable choice for improving strength, endurance, and overall fitness at home. With flat, incline, and decline settings, the Weight Bench supports flexible workouts while the foldable design helps save space when not in use.\u003c\/p\u003e\r\n\u003ch3\u003eFeatures\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Frame:\u003c\/strong\u003e The Weight Bench is built with a strong alloy steel frame to provide dependable stability during training.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Workout Positions:\u003c\/strong\u003e The Weight Bench supports flat, incline, and decline positions for varied strength and fitness routines.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eFoldable Design:\u003c\/strong\u003e The Weight Bench folds for easier storage, making it practical for home gyms, apartments, and office fitness areas.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eComfortable Padding:\u003c\/strong\u003e The Weight Bench features foam padding to help support comfort during sit-ups, presses, and other exercises.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDurable Surface:\u003c\/strong\u003e The Weight Bench includes a synthetic leather finish designed for long-lasting daily use.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMulti-Exercise Support:\u003c\/strong\u003e The Weight Bench is suitable for bench presses, rows, shoulder workouts, abdominal training, and general strength exercises.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e The Weight Bench is suitable for smaller workout areas while still providing strong support for training.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003ePortable Structure:\u003c\/strong\u003e The Weight Bench is easy to move and position when setting up different workout spaces.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eStable Construction:\u003c\/strong\u003e The Weight Bench is designed to support safe and controlled training sessions with reliable balance.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eBeginner to Advanced Use:\u003c\/strong\u003e The Weight Bench is suitable for both entry-level users and more experienced fitness enthusiasts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eApplications\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eHome Strength Training:\u003c\/strong\u003e The Weight Bench is ideal for home gym workouts focused on pressing, lifting, and body conditioning.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eCore and Sit-Up Routines:\u003c\/strong\u003e The Weight Bench supports abdominal exercises, sit-ups, and general bodyweight fitness work.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eDumbbell and Upper Body Workouts:\u003c\/strong\u003e The Weight Bench is useful for dumbbell presses, shoulder work, and bent-over rowing movements.\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eEveryday Fitness Improvement:\u003c\/strong\u003e The Weight Bench helps support regular exercise aimed at building strength, balance, and endurance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Weight Bench\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Alloy Steel\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 200 kg\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eFolded Size:\u003c\/strong\u003e 80 × 32 × 30 cm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eUnfolded Size:\u003c\/strong\u003e 120 × 32 × 43 cm\u003c\/li\u003e\r\n\u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 38.4 × 107.4 × 107.7 cm\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003ePackage Includes\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 × Weight Bench\u003c\/li\u003e\r\n\u003cli\u003e1 × Assembly Instructions\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThe Weight Bench is designed to combine versatility, stability, and comfort for a wide range of home fitness routines. Whether you are performing presses, rows, abdominal exercises, or full body training, this Weight Bench provides the support needed for effective workouts while remaining practical for compact storage and everyday use.\u003c\/p\u003e\r\n\u003ch3\u003e\u003cstrong\u003eBuilt for stable support, flexible training positions, and convenient everyday home fitness use, this bench is a practical addition to any workout space.\u003c\/strong\u003e\u003c\/h3\u003e","brand":"Store","offers":[{"title":"Default","offer_id":52845059080489,"sku":"PR8055","price":115.38,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2303\/0229\/files\/PR8055-KGF1_TP9A31G88SJN.jpg?v=1773779246","url":"https:\/\/grabstore.co.nz\/products\/adjustable-weight-bench","provider":"grabstore.co.nz","version":"1.0","type":"link"}